Living with anxiety and depression
31/08/2023
Anxiety and/or depression often interferes with your enjoyment of daily life and everything you value. It can leave you feeling paralyzed and overwhelmed, taking your attention away from other, more interesting things. A sad inner dialogue arises, the body feels heavy and weak, whether you're depressed or filled with insecurity when you're scared.
What would you be doing if you weren't struggling with anxiety and/or depression?